Social Security Benefits Estimator

Estimate your monthly retirement benefit based on average earnings and claiming age.

Based on US data and regulations
This calculator provides rough estimates based on the PIA formula with current bend points. Actual benefits depend on your full 35-year earnings history indexed for wage growth. For a personalized estimate, create an account at ssa.gov/myaccount. This tool is for planning purposes only and is not affiliated with the Social Security Administration.
62 (early) 67 (FRA) 70 (delayed)

This tool is for informational and educational purposes only. It is not a substitute for professional financial, medical, legal, or engineering advice. See Terms of Service.

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How to Use the Social Security Benefits Estimator

This calculator estimates your Social Security retirement benefit using a simplified version of the SSA's formula. Here is how to use it:

  1. Enter your average annual earnings. This is your typical annual income from employment over your career. Social Security uses your highest 35 years of earnings. If you have not worked 35 years, zeros are included. Earnings above the annual maximum ($184,500 in 2026) are not counted.
  2. Select your claiming age. You can claim as early as 62 (with a permanent reduction) or as late as 70 (with delayed retirement credits). Full Retirement Age (FRA) is 67 for those born in 1960 or later.
  3. Compare ages in the table below. The comparison table shows your estimated benefit at every claiming age from 62 to 70.

About Social Security Retirement Benefits

Social Security retirement benefits are calculated using a three-step formula. First, your Average Indexed Monthly Earnings (AIME) is computed from your highest 35 years of earnings, adjusted for wage growth. Second, the Primary Insurance Amount (PIA) is calculated using bend points that apply different replacement rates to different portions of your AIME: 90% of the first $1,226, 32% from $1,226 to $7,391, and 15% above $7,391. Third, your PIA is adjusted based on your claiming age.

Claiming at 62 reduces your benefit by up to 30% permanently. Waiting until 70 increases it by 24% above your FRA amount through delayed retirement credits of 8% per year. There is no benefit to delaying past 70.

Why This Matters

Social Security provides retirement income to approximately 67 million Americans. For about half of elderly households, it represents at least 50% of their income. The claiming age decision is one of the most significant financial choices a retiree makes: the difference between claiming at 62 vs. 70 can be more than 75% in monthly income. Understanding how your benefit is calculated helps you plan when to claim and how much other retirement savings you may need.

Frequently Asked Questions

When should I claim Social Security?

There is no single right answer. Claiming early (62) gives you more years of payments but at a permanently reduced amount. Delaying to 70 gives you the highest monthly benefit but fewer years of payments. If you expect to live past your mid-80s, delaying usually pays more in total. If you need income now, claiming early may be necessary. Consider your health, other income sources, and whether your spouse will rely on survivor benefits.

How is my Social Security benefit calculated?

SSA takes your highest 35 years of earnings, adjusts them for wage growth (indexing), and computes your Average Indexed Monthly Earnings (AIME). Then the PIA formula applies: 90% of the first $1,226 of AIME, plus 32% of AIME from $1,226 to $7,391, plus 15% of AIME above $7,391. This PIA is your benefit at Full Retirement Age. Early or delayed claiming adjusts it from there.

What is Full Retirement Age (FRA)?

Full Retirement Age is the age at which you receive 100% of your PIA with no reduction or increase. For anyone born in 1960 or later, FRA is 67. For those born between 1943 and 1959, FRA is between 66 and 67. Claiming before FRA permanently reduces your benefit; delaying past FRA permanently increases it (up to age 70).

Is Social Security taxable?

Depending on your total income, up to 85% of your Social Security benefits may be subject to federal income tax. If your combined income (AGI + nontaxable interest + half of SS benefits) exceeds $25,000 (single) or $32,000 (married), some benefits are taxable. Thirteen states also tax Social Security benefits, though many have exemptions for lower-income retirees.